Posted on 1st June 2017 at 13:48
Heel Pain… Plantar [email protected]#?* Plantar Fasciitis - Do I have it? What do I do?
In this blog, I just want to give you some information about what this may feel like and the first line of treatment because I’m sure if you are reading this then you are in pain and want that to stop!!!
Do I have it?
Do you have heel pain like a bruised feeling or arch pain? This one is usually a sharp pain.
Generally, the pain is at its worst in the morning, gets better with walking but can come back after activity. It often returns after sitting down for a while. Some mild cases may only cause problems after running.
Ok, I have these symptoms, now what do I do?